'Anything we make conscious we can transform' Carl Jung.
Counselling & psychotherapy.
The aim of psychotherapy is to help us understand ourselves and our lives. My aim is to support and foster expanding consciousnesss. My hope is that the person concerned gets to know and accept who they truly are, in the process finding meaning in life and make their way through its difficulties. By gaining insight my hope is that the person can take charge of their life and implement the required changes.
Everyone has an optimal growth pace and finding that pace is part of a learning process which is uniquely individual. The clients who seem to benefit from the process most are those that commit and perservere doing the work in the process getting to know themselves.We have a deeper and wiser self that knows what is required to unfold and develop. Existing destructive patterns of behaviour or negative thinking can block this process.
My goal is to offer a safe enviornment for you that is conducive to growth and personal exploration. I expect you to take 100% responsibility for your own recovery and life process as you become increasingly aware of the ways you have not done so in the past. I believe we can be so much more than we are!
